The Prince George Family YMCA has given another reason for people to be active.
They unveiled new equipment throughout the gym, such as treadmills, stepper machines, and leg extension machines.
YMCA BC’s Chief Health Equity and Operating Officer, Amanda Alexander says it was a much needed upgrade.
“Connection to digital and technology is important, and kind of the new trends that keep people fresh and engaged in the important healthy lifestyle.”
“Those are all really important things to folks we’re seeing, and that they’re commenting on how much they’re appreciating.”
Alexander says this is another way for people to feel connected, and reducing social isolation to improve mental health.
More information about the Prince George Family YMCA can be found here.
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